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Tips for Helping Your Child to Quit Smoking

Despite the many efforts that teenagers are told of the hazards of smoking, they still find that they get in this habit. They do this despite the numerous campaigns that the health care givers and the government have taken on this matter. If your child has engaged in this activity; you can find the whole matter being frustrating. In case you find your child has engaged in such matter, the best approach is to train your child how to stop smoking.

It is normal to feel like overreacting when you find your teen smoking. Even so, you should gather the strength so that you can remain as calm as possible. Being angry and giving your child lecture is an approach that hardly ever works. You need to understand that nicotine is a substance that is highly addictive. Your child might not be enjoying the smoke, but they find that they have a hard time giving up and cracking out of this drug. By being calm, you can talk to the teenager and find out how they got into this situation.

It is paramount as a parent to offer your help and support to your child. One thing that you should note is that nicotine is a highly addictive and this can have a substantial effect on the brain of your child. You need to note that even if your teenager does not smoke daily, they might still have a hard time when they try to stop. You should advise, encourage and speak to your child. Ask them to tell you when they get the cravings so that something can be done to take the mind out of the situation.

It is also important for you to search for an alternative that you can use. Note that going cold turkey and only giving up this habit is a hard thing to do. Breaking out of this habit is not easy, note that the adults have a hard time doing it, and thus, you teenager might find it even more challenging. However, you can find options that your child can use so that they can have an easy time breaking out of this habit. You can help your child by giving them ejuice since this is a product that is healthier and much safer as compared to using the cigarette. This product has nicotine which can be used to help with the withdrawals. Some of the dangers found in cigarettes and not the e-cigarette are tar, carbon dioxide, and carcinogens.

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